Creamy Spinach Soup That's Surprisingly Healthy!

Don't be fooled by the creamy texture and delicious flavor of this spinach soup -- it's actually incredibly healthy! Loaded with vitamins, minerals, and antioxidants, this soup is a great way to get your daily dose of greens. Plus, it's low in calories and fat, making it a perfect choice for a healthy weight loss diet.

To make this soup, start by heating olive oil in a large pot over medium heat. Add the chopped onion and garlic, and cook until softened. Then add the spinach and cook until wilted. Pour in chicken broth and bring to a boil. Reduce the heat to low and let simmer for about 10 minutes.

Using an immersion blender or regular blender, blend the soup until smooth. Season with salt and pepper to taste. Serve hot with a dollop of sour cream (if desired) and enjoy!

Creamy Spinach Soup With A Nutritious Boost!

This creamy spinach soup is not only delicious but features a nutritious punch as well! The addition of spinach makes this soup a great source of vitamins A and K, iron, and magnesium.

Ingredients:

1 tablespoon olive oil 1 large onion, chopped 3 cloves garlic, minced 4 cups chicken or vegetable stock 2 bunches spinach, washed and chopped 1/2 cup plain yogurt or sour cream Salt and pepper to taste 1/4 cup chopped fresh parsley for garnish (optional)

Instructions: 1. Heat the oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. 2. Add the stock and bring to a boil. Add the spinach and cook until wilted, about 2 minutes. 3. Puree the soup in batches in a blender or food processor until smooth. Season with salt and pepper to taste. Divide among bowls and top with yogurt or sour cream and parsley if desired. Enjoy!

Creamed Spinach Soup - A Delicious, Nutritious Meal!

Warm up on a cold day with a creamy bowl of spinach soup. This soup is easy to make and packed full of nutrients.

Ingredients: -1 tablespoon olive oil -1 onion, chopped -2 cloves garlic, minced -4 cups vegetable broth -1 (10 ounce) package frozen chopped spinach, thawed and drained -1 cup milk -1/2 cup sour cream -Salt and pepper, to taste

Instructions: 1. Heat the oil in a large saucepan over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. 2. Add the broth and spinach and bring to a boil. Reduce the heat to low and simmer for 10 minutes. 3. Stir in the milk and sour cream and season with salt and pepper, to taste. Serve warm.

Enjoy This Creamy and Nutritious Spinach Soup!

This spinach soup is perfect for a cold winter day. It is creamy, nutritious, and delicious.

Ingredients:

1 cup of almond milk 1 cup of vegetable broth 1/2 onion, chopped 1 garlic clove, minced 3 cups of spinach, chopped 1 tbsp. of olive oil Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the vegetable broth and almond milk and bring to a simmer. Add the spinach and cook until wilted, about 2 minutes. Season with salt and pepper to taste. Serve warm.

A Creamy and Satisfying Spinach Soup

If you love spinach and creamy soups, then this recipe is for you! It's simple to make, yet so satisfying.

Ingredients: -1 tablespoon olive oil -1 medium yellow onion, chopped -3 cloves garlic, minced -6 cups chicken or vegetable stock -2 cups chopped fresh spinach -1 cup whole milk -1/2 cup plain Greek yogurt -salt and pepper, to taste

Instructions: 1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. 2. Add the stock and bring to a boil. Reduce the heat to low and simmer for 10 minutes. 3. Add the spinach and cook for 2 minutes, or until wilted. 4. Add the milk and yogurt and season with salt and pepper, to taste. Serve hot.