A Delicious and Nutritious Soup Recipe

Soup is a great meal to make when you're short on time or ingredients. This recipe is flavorful and nutritious, perfect for a busy day.

Ingredients:

-1 onion, chopped

-1 green bell pepper, chopped

-3 cloves garlic, minced

-1 tablespoon olive oil

-2 cans black beans, drained and rinsed

-2 cups chicken broth

-1 (14.5 ounce) can diced tomatoes with green chilies, undrained

-1 teaspoon chili powder

-1 teaspoon cumin powder In a large pot or Dutch oven, heat the oil over medium heat. Add the onion, bell pepper and garlic, and cook until the vegetables are tender. Stir in the black beans, chicken broth, diced tomatoes with green chilies, chili powder and cumin powder. Bring to a boil over high heat then reduce the heat to low and simmer for about 15 minutes. Serve with shredded cheese and sour cream if desired. Enjoy!

Homemade Fish Soup with Tomato

This healthy, flavorful fish soup includes a variety of fresh vegetables and makes a great meal any time of year.

Ingredients:

• 1 tablespoon olive oil
• 1 white onion, chopped
• 1 red bell pepper, chopped
• 2 cloves garlic, minced
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1 (6 ounce) can tomato paste
• 2 cups water
• 2 teaspoons dried basil leaves -1 teaspoon dried oregano leaves -1/2 teaspoon salt -1/4 teaspoon ground black pepper
• 2 cups uncooked small shell pasta or elbow macaroni
• 2 cups frozen green peas
• 1 pound cod fillets, cut into bite-size pieces SEE NOTE BELOW ABOUT FISH SUBSTITUTION

• 1/2 cup grated Parmesan cheese Instructions:

• Heat olive oil in a large saucepan over medium heat. Add chopped onion, bell pepper, and garlic; cook until vegetables are tender.

• Add undrained diced tomatoes, tomato paste, water, basil leaves, oregano leaves, salt and black pepper to the saucepan; stir well.

• Bring mixture to a boil; add pasta shells or elbow macaroni. Cook for 8 to 10 minutes or until pasta is tender. SEE NOTE BELOW ABOUT PASTA COOK TIME

• Stir in frozen green peas; cook for 2 minutes more or until heated through. Add cod fillets and cook for 3 to 5 minutes more or until fish is cooked through. Remove from heat; stir in Parmesan cheese. Serve immediately.

Hearty Fish Soup with a Twist

There's nothing like a hot bowl of fish soup on a cold day. This recipe is hearty and warming, with a delicious twist that will leave you wanting more.

Ingredients:

1 tbsp oil 1 onion, chopped 1 garlic clove, minced 600 ml fish stock 200 g white fish, cut into small pieces 100 g frozen peas 50 g frozen corn lemon juice to taste salt and pepper to taste parsley for garnish (optional) Instructions:

1. In a large pot or Dutch oven, heat the oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the fish stock and bring to a boil.
3. Add the white fish and cook until cooked through, about 5 minutes.
4. Add the frozen peas and corn and cook for 2-3 minutes, or until heated through. Season with lemon juice, salt, and pepper to taste. Garnish with parsley if desired. Serve hot.

How to Make a Fabulous Fish Soup with Tomato

This soup is perfect for a winter day. It is hearty, delicious and easy to make.

Ingredients:

1 lb. boneless, skinless white fish fillets (halibut, cod, pollock) 2 cups chopped tomatoes 1 onion, chopped 3 cloves garlic, minced 2 cups vegetable broth 1 bay leaf 1 teaspoon dried thyme 1 teaspoon smoked paprika 1/4 teaspoon cayenne pepper salt and black pepper to taste 1/2 cup heavy cream (optional) chopped fresh parsley for garnish (optional) Instructions: 1. In a large pot or Dutch oven, heat olive oil over medium heat. Add onion and garlic and cook until softened, about 5 minutes. 2. Add the fish fillets, tomatoes, vegetable broth, bay leaf, thyme, smoked paprika, cayenne pepper, salt and black pepper to taste. Bring to a boil over high heat. Reduce heat to low and simmer until the fish is cooked through, about 10 minutes. Discard the bay leaf. 3. If desired, puree the soup with an immersion blender or in batches in a regular blender until smooth. Return it to the pot. Stir in the heavy cream and heat through but do not boil. Garnish with fresh parsley if desired before serving.

Super Easy Fish Soup with Tomato

I love fish soup, but I don't like to make it from scratch because it can be pretty labor-intensive. So, when I saw this recipe for Super Easy Fish Soup with Tomato on the Cooking Light website, I knew I had to try it.

The recipe is very easy to follow and only takes about 30 minutes from start to finish. And the best part is that the soup turned out great! It's definitely a keeper.

Ingredients:

1 tablespoon olive oil 1 cup chopped onion 3 cloves garlic, minced 3 cups vegetable broth 1 (14.5 ounce) can diced tomatoes, undrained 1 teaspoon dried oregano 1/2 teaspoon pepper 4 cups water 2 (6 ounce) packages frozen cod fillets, thawed 1/4 cup chopped fresh parsley 1 tablespoon fresh lemon juice Hot cooked pasta (optional) Parmesan cheese shavings (optional) Directions:

1. Heat oil in a large saucepan over medium heat. Add onion and garlic; cook 5 minutes or until onion is tender, stirring occasionally. Add broth and next 4 ingredients; bring to a boil. 2. Add fish to pan; cover and simmer 10 minutes or until fish flakes easily when tested with a fork. Remove fish from pan with a slotted spoon; place on a plate. 3. Bring soup to a boil; reduce heat to medium-low. Cook 8 minutes or until vegetables are tender. 4. Remove from heat; stir in parsley and lemon juice. Serve soup with pasta and Parmesan cheese if desired."> Super Easy Fish Soup with Tomato